Listen to the Show

89.9 FM & HD2 Oswego/Syracuse
90.3 FM & HD2 Syracuse
91.7 FM & 99.9 Watertown
90.1 FM & 92.3 FM Hamilton
91.9 FM Utica
90.5 FM Cortland
90.7 FM Geneva
89.9 Norwich

Quick Links

Archive Posts

‘Healthy Eats’ – The skinny on healthier snacks

Friday, October 18th, 2013

Upstate University Hospital registered dietitian Terry Podolak, RDTerry Podolak, RD, our ‘Healthy Eats’ expert, helps us harness the inevitable “snack attacks” that tend to wreak havoc on a healthy diet with some great suggestions.  Eatright.org