HLOA Logo

Listen to the Show

89.9 FM & HD2 Oswego/Syracuse
90.3 FM & HD2 Syracuse
91.7 FM & 99.9 Watertown
90.1 FM & 92.3 FM Hamilton
91.9 FM Utica
90.5 FM Cortland
90.7 FM Geneva
89.9 Norwich

 Coming up June 23

Howard Simon, MD: The pros and cons of gastric band weight loss surgery

Ann Hendrickson, RN: Walking- the simplest hospital prescription

Seethalakshmi Ramanathan, PSYD: Are recession babies prone to be delinquent teens?

Derek Cooney, MD and Troy Hogue: ‘What’s Your Emergency?’ – When to call an ambulance

Deirdre Neilen, PhD: The Healing Muse

Dr. Richard O’Neill’s Check-Up From The Neck-Up: Stress management…or bubble lovely

Quick Links

Archive Posts

Sleep and aging

Wednesday, March 6th, 2013

As World Sleep Day day approaches, Upstate neurologistAntonio Culebras, MD Antonio Culebras, consultant for The Sleep Center at Upstate University Hospital Community campus, discusses sleep-related problems as we age.  He also shares a recent study that links poor sleep to poor memory retention in older people. 

Read the study: Aging in Brain Found to Hurt Sleep Needed for Memory

To schedule an appointment at The Sleep Center at Upstate, call 315-492-5877.

World Sleep Day 2013-”Good Sleep, Healthy Aging” – YouTube