Archive Posts

Archive for the ‘ weight loss’ Category

HealthLink on Air radio show: May 1, 2016

Friday, April 29th, 2016

May 1, 2016

Jack Wohlers, PhD, of Centre Syracuse tells about detection and treatment of eating disorders. Rich O’Neill, PhD, talks about how to help a loved one struggling with addiction. Upstate graduate Michael Weiner, MD, discusses an Alzheimer’s disease research project that seeks participants.

Play

Early detection important for treating eating disorders

Thursday, April 21st, 2016

Eating disorders, such as anorexia, bulimia and binge eating, can be viewed as a way to cope with life changes and stress, says psychologist Jack Wohlers, PhD. These complex disorders often occur during the transition from childhood to adolescence and from adolescence to early adulthood, says Wohlers, the clinical director of Centre Syracuse, a treatment program for adults and teens with eating disorders. He describes the secretive behaviors and shame that can be associated with these disorders and the importance of early detection and treatment.

Play

HealthLink on Air radio show: April 10, 2016

Wednesday, April 6th, 2016

April 10, 2016

Neurosurgeon Satish Krishnamurthy, MD, discusses hydrocephalus with the parent of a patient. Nurse and certified diabetes educator Kristi Shaver provides tips for living with diabetes. Registered dietitian nutritionist Maureen Franklin shares ideas for maintaining weight loss long term.

 

Play

Ideas for maintaining weight loss long term

Thursday, March 24th, 2016

How do you control your weight over the long term? Suggestions from real-life success stories include eating breakfast regularly and watching less TV, according to Maureen Franklin, a registered dietitian nutritionist at Upstate. She reviews these and other tips from her professional experience and from the National Weight Control Registry, which surveys people about their weight and habits. Franklin also touches on goal setting, grocery shopping and attitudes toward dieting. 

Play

HealthLink on Air radio show: March 13, 2016

Wednesday, March 9th, 2016

March 13, 2016

Transfusion expert Matthew Elkins, MD, PhD, discusses bone marrow transplant. Neurosciences doctoral student Patrick Sweeney talks of the connection between emotion, genetics and eating patterns. Radiologist Ravi Adhikary, MD, and radiology director Jennifer Caldwell tell about the merits of 3-D mammography.

Play

New guidelines say children should be screened for high cholesterol

Thursday, February 4th, 2016

Children between age 9 and 11, and again between 18 and 21, should have their cholesterol checked through a blood test, according to new guidelines from the American Academy of Pediatrics. Testing previously was reserved for children whose families included a history of high cholesterol, explains Upstate pediatrician Travis Hobart, MD. Now the strategy is to identify cholesterol problems early to allow time to intervene. “Children with high cholesterol are much more likely to become adults with a bad cholesterol profile,” he says.

Play

Factors that contribute to the childhood obesity epidemic

Thursday, February 4th, 2016

Syracuse University professor Amy Ellen Schwartz, PhD, examines factors that may influence America’s obesity epidemic in schoolchildren. She has looked at physical education, school lunches and the barriers to walking to school. More recently she studied the obesity rates in New York City schools that installed water jets in school cafeterias, which allow kids to quickly fill cups or bottles with cold water. “After the installation of the water jets, obesity rates go down, and weight goes down,” she says. “And we’re convinced it’s a causal relationship because we can compare it with schools that did not get the water jets.” Schwartz specializes in economics in SU’s Maxwell School of Citizenship and Public Affairs.

Play

HealthLink on Air radio show: February 7, 2016

Thursday, February 4th, 2016

February 7, 2016

Upstate registered dietitian nutritionists Carrie Carlton and Cecilia Sansone talk about nutrition in older adults. Upstate pediatrician Travis Hobart, MD, discusses the new cholesterol screening guidelines for children. Syracuse University professor Amy Ellen Schwartz, PhD, addresses obesity and nutrition in schoolchildren.

Play

HealthLink on Air radio show: January 24, 2016

Wednesday, January 20th, 2016

January 24, 2016

Registered nurse Deb Polmanteer talks about treatment and options for someone with chronic kidney disease. Upstate urologist Dmitriy Nikolavsky, MD, shares his expertise in surgical repair after gender reassignment surgery, and author Terri Cook tells about the memoir she wrote with her husband about their child’s transition. Syracuse University registered dietitian Tanya Horacek, PhD, explores the factors that influence college student weight gain.

Play

Varied menu, sufficient fluids important in senior citizen diets

Wednesday, January 20th, 2016

Ensuring proper nutrition for senior citizens involves looking at changes in both body and lifestyle, say two registered dietitian nutritionists at Upstate. Decreases in muscle mass, bone density and the sense of smell, coupled with physical illness or depression, contribute to diminished appetite and calories needed, say Carrie Carlton (at right in photo) and Cecilia Sansone. Among their prescriptions are a varied diet of nutrient-rich foods tailored to the individual, sufficient fluids and several small meals as an alternative to three main meals.

Play

College students exercise but need to improve ‘eating competence,’ SU dietitian says

Friday, January 15th, 2016

Many students beginning college see a 5 percent increase in their body weight the first semester. And while 60 percent of students adopt an exercise routine, many also develop unhealthy habits, says registered dietitian nutritionist Tanya Horacek, PhD, of Syracuse University’s Falk College of Sport and Human Dynamics. She says many students don’t eat enough whole grains, fruits and vegetables, and many have trouble sleeping. During the transition phase that is college, Horacek says, it’s important for students to improve their “eating competence.” “This is a very formidable time. They are learning habits that they will carry into adulthood.”

Play

Holiday eating tips include thinking first, choosing well

Monday, December 14th, 2015

Take a moment to think before overeating during the December holiday season and remember you can make healthy choices. That’s the advice of Maureen Franklin, a registered dietitian nutritionist at Upstate, who offers practical tips on how to avoid mindless eating and weight gain while still enjoying yourself.

Play