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Archive for the ‘ Check-Up From The Neck-Up’ Category

Check-Up From The Neck-Up: A loving structure for mom and me

Friday, November 21st, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill talks about living by the truism that you can’t take care of someone else unless you are taking care of yourself first. 

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Check-Up From The Neck-Up: De-cluttering the mind and then the stuff

Friday, November 21st, 2014

Richard O'Neill, PhDPsychologist Richard O’Neill reminds us that it’s easier to de-clutter our life if we are clear about our life goals.

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Check-Up From The Neck-Up: Vexing

Thursday, November 13th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill provides his Check-up from the neck up.

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Check-Up From The Neck-Up: How to jump over the exercise hump

Thursday, November 6th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill tells us how a simple cup of coffee may help to get over that “exercise hump”!

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Check-Up From The Neck-Up: Share more moments of connection with others

Thursday, October 23rd, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill says research shows that people who share moments of connection with others each day, have more positive feelings in their overall lives. Read the book: Love 2.0: Creating health and happiness in moments of connection, by psychologist Dr. Barbara Fredrickson.

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Check-Up From The Neck-Up: Making a plan for when the mad dog lunges

Thursday, October 9th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill explains that even when you try to make a plan for stressful situations, it doesn’t always work!

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Check-Up From The Neck-Up: Putting your life in context

Thursday, September 25th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill tells us how he’s putting his life in context this summer.

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Check-Up From The Neck-Up: Making an action plan can calm your mind

Thursday, September 11th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill says making an action plan can calm your mind, and make it easier to work and sleep.

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Check-Up From The Neck-Up: My good morning experiment

Thursday, August 28th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill checks in with himself to see how things are going, and finds his “good morning” experiment creates more warm, fun moments in his day!

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Check-Up From The Neck-Up: Remembering my sister Deirdre

Thursday, August 14th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill talks about his sister Deirdre, who was severely retarded, and how important it is not to define each other by our differences.

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Check-Up From The Neck-Up: “Year of the book” update

Thursday, July 31st, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill gives an update on his “year of the book” resolution…..how do you think he is doing?

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Check-Up From The Neck-Up: Another way of talking…without words

Friday, July 18th, 2014

Richard O'Neill, PhD Psychologist Richard O’Neill shares a poignant lesson in how to communicate with your loved one when their cognitive abilities are impaired with age.

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Check-up from the Neck Up Podcast Archives

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