HealthLink On Air


The 7-minute workout

Carol Sames PhD

Exercise physiologist Carol Sames, PhD, talks about the new ” 7-minutes workout” everyone’s been talking about, and the benefits and contraindications of high intensity circuit training (HICT). Sames is associate professor, College of Health Professions and director of the Vitality! Fitness Program at Upstate Medical University.

Play

Comments are closed.