HLOA Logo

Listen to the Show

89.9 FM & HD2 Oswego/Syracuse
90.3 FM & HD2 Syracuse
91.7 FM & 99.9 Watertown
90.1 FM & 92.3 FM Hamilton
91.9 FM Utica
90.5 FM Cortland
90.7 FM Geneva
89.9 Norwich

Quick Links

HealthLink On Air

‘Healthy Eats’: Eating healthy during pregnancy

Juliann Mellen, RDJuliann Mellen, Upstate registered dietitian and certified diabetic educator, reminds us that maintaining healthy eating habits along with regular physical activity during pregnancy is one of the best things you can do for yourself and your baby.  MyPlate.gov

Comments are closed.