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Check-Up From The Neck-Up: Moving a muscle, or, going toward flowing sleepyhead

Richard O'Neill, PhDPsychologist Richard O’Neill shares research that shows we are happiest when using all of our personal resources working towards a highly valued goal, and getting feedback about how we are doing getting there – called Flowing – and how it relates to a sleepless night.

 Moving a muscle, or, Going toward flowing sleepyhead

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