HLOA Logo

Listen to the Show

89.9 FM & HD2 Oswego/Syracuse
90.3 FM & HD2 Syracuse
91.7 FM & 99.9 Watertown
90.1 FM & 92.3 FM Hamilton
91.9 FM Utica
90.5 FM Cortland
90.7 FM Geneva
89.9 Norwich

Quick Links

HealthLink On Air

Staying on track with your New Year’s resolutions

Suzanne BriskUpstate’s ‘Pathway to Wellness’ coordinator Suzanne Brisk shares some strategies for keeping those New Year’s resolutions – from setting small realistic goals to making a plan to succeed. 

 


 

Comments are closed.