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Archive for November, 2012

The Great American Smokeout: The value of quitting smoking

Friday, November 2nd, 2012

Theresa HankinCynthia Cary, Upstate HealthLink and smoking cessation director, and Theresa Hankin, a respiratory therapist and smoking cessation counselor, talk about why quitting smoking is important.  They are joined by Hilary Bilford, a former smoker and successful past-participant of the cessation classes, who shares her personal story of how she was able to “kick the habit”.

Read more about The Great American Smokeout on November 15.


Dr. Richard O’Neill’s Check-Up From The Neck-Up: How to maintain life balance and avoid burnout

Friday, November 2nd, 2012

Richard O'Neill, PhDDr. Richard O’Neill reminds us that we need to maintain balance in our lives to avoid burnout.

Watch Dr. O’Neill on YouTube!
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Check-up from the Neck Up Podcast Archives