HealthLink On Air

12/4/11 How to Survive the Winter Holiday Eating Season

Maureen Franklin, RDClinical dietitian Maureen Franklin will speak about the winter holiday eating season and how to cope.  She will offer strategies for surviving a buffet table, how to mingle and make merry without centering only on food, plus some healthier options for food-based gift giving.

Resources: Holiday Meal Planning,  My Food Advisor,  Food and Fitness - from the American Diabetes Association.


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